The name of this business, High Performance Habits, aims to achieve exactly that. My goal is to bring about a positive difference in those I assist. If I am able to do this with improvements in performance or just in general well-being then I have achieved my goal. I have a range of skills, tools, strategies and evidence-based techniques at my disposal for any situation. At heart, High Performance Habits comes from my love for people and for sport. Most of all however, I love a challenge! If I can help with either of these areas; then please get in touch with me to discuss what your specific needs are (either on an individual basis or that of a team).