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Personal Training

Personal Training


We have a fully equipped private gym in Indooroopilly to help you reach your health and fitness goals.

I'm Gerald and I have a passion for improving the overall well-being of my clients. I love my work on a daily basis! Helping people reach their health and fitness goals is what motivates me and puts a spring in my step every morning! I have a long track record of sports and performance related training as well as rehabilitation, healthy eating, and nutritional guidelines.

I have been training people in relation to their fitness goals since for the last 10 years and I have been a qualified personal trainer (PT) for over four years. (It’s Dave here. I can personally vouch for Gerald’s professionalism and his effectiveness as a PT as he recently helped me reach a fitness goal using a structured continuous training approach that I found both brilliant and very simple!).

Qualifications


Certificate III
Certificate IV
Master Trainer
Punchfit
First Aid
Kettlebells
Boot Camp
Rehabilitation Trainer Course


Sporting Background


Rugby League
Basketball
Black Belt Zen Do Kai
Junior Muay Thai
Defence Force Physical Training
Amateur Boxing
Marathon Training